Massage The Muscle Pain Away, Sunstone Registered Massage Therapy, RMT Vaughan

Your muscles are one of the necessary parts that help you move that work together with your bones, tendons and ligaments. Also, your muscles are attached to bones or internal organs and blood vessels that are responsible for movement. Without muscles, movement would not be possible.

So it’s important to understand at least a little bit about your muscles the basics of muscles and to know the most common signs that need attention.

There are conscious and subconscious muscle movements and each muscle has its own blood supply.

Tendons connect the muscles to bones.

Injuries in other areas of the body can cause pain to spread to other areas because the of its connectivity.

Common muscle injuries may include:

  • Ankle sprain
  • Hamstring strain
  • Shin splints
  • Groin pull
  • Knee injury: ACL tear
  • Knee injury from repetitive movement of your kneecap against your thigh bone (Patellofemoral Syndrome)
  • Tennis elbow

  • Muscles can cause you different types of pain – an unpleasant sensory and emotional experience:

  • Burning
  • Aching
  • Cramping
  • Weakness
  • Stinging
  • Numbness
  • Throbbing
  • Tingling
  • Twitching
  • Radiating
  • Loss of sensation
  • Paralysis
  • Numbness
  • Movement pain
  • Swelling
  • Loss of tactile sensation
  • Temperature sensation
  • Sharp or dull pain
  • Decreased sensation
  • Progressive muscle weakness
  • No feeling whatsoever

  • Don’t wait when you find yourself with muscle pain – keep your body at optimal muscular health level.

    Registered Massage Therapy can be a reliable health care alternative to keeping healthy – as we live a busy life we ignore our body’s signals. You don’t want to ignore your muscle pain or you may do further irreversible muscle damage.

    Sunstone Registered Massage Therapy is the repair time for your muscles to reduce pain, ease inflammation, help muscles recover after exercise, improve circulation and reduce muscle tightness.

    Maintain your sore damaged muscles and increase healing and speed up recovery.


    Registered Massage Therapy uses these therapeutic massage techniques at various pressures and varying tempos that are effective for relieving targeted muscle pain conditions:

    Sliding, kneading and stretching with applied pressure intensities.

    Registered Massage Therapy Manipulation of soft tissue by:

    Effleurage – sliding and gliding
    Petrisage – kneading and compression
    Tapotement – percussive technique (similar to tapping or percussion)
    Friction and rubbing
    Static Touch (holding)
    Static Vibration (touch without movement)
    Static Coarse Vibration – fine vibration
    Joint movements – 1st degree, 2nd degree, 3rd degree and 4th degree (mobilization and stretching)
    Lymphatic Drainage
    Trigger Points

    Rely on your doctor to diagnose your muscle pain – so if your body is in pain the first thing you should do is visit your family doctor.

    Even a healthy muscle can explore the benefits of Registered Massage Treatments for muscle health maintenance.

    Save yourself from the start of muscle issues, muscle pains and muscle damage with Sunstone Registered Massage for effective muscle treatment to help maintain and regain your health.

    By admin

    Our mission is to provide a high quality massage that will benefit individuals, provide both short and long-term relief from stress and chronic discomfort, and to reduce muscle stiffness and soreness after strenuous activity, and relax muscles, and reduce pain. By introducing massage to improve the overall health of the body and creating awareness of the effects and benefits of massage therapy. Re-Define Your Health.