Every treatment is customized to the particular person as everyone does not have the same muscle stiffness and tension areas to restorative massage goal.
Deep Tissue massage helps ease muscle tension, improves blood flow and expels toxins.
Professional Swedish Registered Massage
Sliding, kneading and stretching with applied pressure intensities. Manipulation of soft tissue with specific techniques.
The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.
Relaxation Massage may help your muscles so you relax.
FLOWING STROKES, KNEADING AND GENTLE – LIGHT MANIPULATIONS OF THE MUSCLES
Swedish Relaxation massage varies from light to medium to firm pressure, however, relaxation massage is gentle-lighter pressure.