June 21st is the day we celebrate International Yoga Day.

Yoga originated from India an ancient gift that has become important to many people’s lives both by promoting physical and mental wellbeing.

Yoga has caught the attention of people around the world and it has impacted people in a positive significant way.

The world has embraced Yoga as a way of life to stay healthy and renew the body’s energy.

Yoga is for rehabilitation and extends across the holistic care of people’s lives.

Today we are recognizing the importance of Yoga for our holistic health.

Connect your consciousness with your body. It’s time for you to unite your physical, mental and spiritual practice. Maintain a balanced healthy lifestyle.

Let us take on a healthy lifestyle with Yoga with numerous natural benefits. Yoga can help people get through fear and anxiety, and help you connect to your wellbeing.

Yoga and massage both help the body in many ways that can contribute to a healthy lifestyle and both are complimentary for helping with your flexibility and de-stressing.

Yoga and massage are an excellent way for self-care, that extends to muscle health – stretching and makes you feel good.

We at Sunstone RMT, celebrate International Yoga Day’s gift to the world – helping promote a heathier lifestyle and better health.

We thank India and its contribution to helping people.

Thank you.