Muscle pain can be related to injury, exercise, overuse or tension.
Treatment for muscle pain can be a simple solution or a long-term prognosis.
Speak to your doctor or massage therapist to help you get better soon. Also speak to your doctor to understand how much pain is way too much.
Describe Muscle Pain
How can you describe your muscle pain?
How To Tell Your Doctor/Massage Therapist About Your Muscle Pain
Make sure you let them know the LOCATION of your muscle pain!
Here is a list that you can use to help you describe your muscle pain.
Stabbing or piercing
Pins and Needles
Use the Muscle Pain Scale
Sharp stabbing pain
On and Off Pain
Extreme Hot Feeling
Freezing Cold Feeling
Sensitivity to touch
Sensitivity to contact
Reduces daily quality of life
Cannot live independently
Let your doctor know what is the concern and work together with a professional Muscle specialist to get back to your maximum potential without pain.
Don’t let muscle pain hinder you and your daily activities.
If you have unexplained muscle pain see your doctor.
If you have persistent muscle pain see your doctor.