Farmers Self Care Health With Massage Therapy
Running a farm or acreage is hard work. And its more than applying some elbow grease occasionally but rather a continuous day-in and day-out of all-day physical activity.
Farm workers often experience muscle pain, ligament strain, tendons and nerve injury, but good manual equipment handling techniques, safe work habits and self-care can prevent numerous injuries.
Keeping the farm running smooth is for the strong leader, someone with passion combined with the love for the outdoors.
Farmers Love Massage
Keeping the farm healthy includes keeping farm animals healthy but also keeping your own body in shape and healthy.
Massage therapy can help muscles recover from a full day of heavy work and hauling.
Sunstone Registered Massage can help relieve muscle soreness from lifting heavy objects, sitting on machinery for extended periods, and other manual labor that can cause pressure on damaged ligaments, tendons, muscles, bones, and joints.