Strengthen Straighten Muscles Sunstone Registered Massage

Our first reaction to feeling emotionally stressed or physically stressed is an increase in muscle tension and an increase in your general body tension.

“Knots” develop mainly from over shortened muscle fibers that overlap. The overlapped muscle fiber segments stick together in a “plastic wrap/ saran wrap” fashion, enabling an adhesion. Further shortening of the muscle adds to the adhesion resulting in a small mass of entangled muscle fibers we call “KNOTS”.

Sunstone Registered Massage Therapy Massage Therapy Helps Eliminate Muscle Knots
Sunstone Registered Massage Therapy Massage Therapy Helps Eliminate Muscle Knots

When these “KNOTS”, mainly called “TRIGGER POINTS”, refer pain to different areas of the body, they are referred to as “ACTIVE TRIGGER POINTS”. When no pain signals are referred, these knots are called “LATENT TRIGGER POINTS”, if further irritated, can become active.

Now, regardless of the type, trigger points are a nuisance. Further shortening or shocking of any muscle can result in “Muscle Spasm”. Spasm is the body’s protective reflex.

Relaxation and daily stretching has multitudes of benefits.

Think of Massage therapy as a holistic removal of wrinkles from our muscle fabric by trained professionals who help reset you physically by kneading out the adhesion, tension & stress.

Sunstone Massage Therapy – Re-define your Health.

Telephone: 647-233-2569

By admin

Our mission is to provide a high quality massage that will benefit individuals, provide both short and long-term relief from stress and chronic discomfort, and to reduce muscle stiffness and soreness after strenuous activity, and relax muscles, and reduce pain. By introducing massage to improve the overall health of the body and creating awareness of the effects and benefits of massage therapy. Re-Define Your Health.