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Sunstone Massage Therapy Nu Wellness Woodbridge Ontario Treatment Clinic • Providing quality therapeutic massage therapy and your over all wellness.  Redefine Your Health.
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Massage Therapy – Muscle Specialists

Stretching and Flexibility - How to Stretch

It is essential to practice proper stretching techniques.

Professional registered Massage can be very useful in helping to loosen surrounding muscle tissues and increase the mobility and range of motion.  Stretching can also be beneficial to your body if done correctly.

At Sunstone Massage Therapy we are Muscle Specialists that can determine what type of stretches are appropriate for your prevention of injury, recovery, rehabilitation or for relaxation.

Sunstone Massage Therapists can address you on how you can condition your body through stretching.

Find out what stretches you require for your particular alignment.  Decrease your anxiety and diminish stress levels through proper stretching exercises and routines.  Speak with a professional Muscle Specialist at Sunstone Massage to plan your stretch area, routine and levels.

Sunstone Massage will give you as much information as possible with stretching routines to create the best treatment for you, along with the regular massage treatment.

While there are many types of alignments, your massage therapist will propose a treatment plan accompanied with a stretch routine to enhance your experience and redefine your health.

NOTE: Following acute injury or a severe flare up, or in the presence of a open wound, local massage in some cases would not be advisable in that area or for that matter stretching. Sunstone Massage can answer your questions and determine what is safe and best for you.

Registered Sunstone Massage Therapy – Re-define your Health.

Telephone: 647-233-2569

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Welcome To Sunstone Holistic Registered Massage Therapy Wellness Clinic

Sunstone Massage is a place to go to revive oneself from stress, remove pain, treat joint-muscle ailments and to enrich your bodies wellness and spirit. We provide individual treatments that are tailored to focus on your body’s health.

If you have been receiving massage for some time or if you are new to the world of massage therapy treatments here is your chance to re-define your health and start new habits that will carry your body’s health into wellness.

Our Therapists are graduates from The Canadian College of Massage and Hydrotherapy and are registered members of The College of Massage Therapists of Ontario.

Centrally Located in Woodbridge, Vaughan Ontario!

Telephone: 647-233-2569

OPEN 7 DAYS A WEEK

Wheelchair Accessible.
Elevator access.
Free Parking.

Our services are covered by most Extended Health Benefit Plans. Consult your plan.

Only Organic Lotions, Oils and Cleansers are used.

We provide quality, therapeutic client focused massage for your wellness.

Re-Define Your Health.

Centrally Located In Vaughan Ontario To Serve You Better!

5451 Hwy #7
Suite 203
Woodbridge Ontario
L4L 0B2

Telephone: 647-233-2569

Intersection of Hwy 7 and Martingrove Avenue

( next to the Shoppers Drug Mart and Tim Hortons.)


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  • What You Want And What Your Body Needs
  • Full-Body Registered Massage Therapy – What To Expect
  • Joint Movements – Muscles And Bones – Limitations And Flexibility
  • Are You Ready For A Massage?
  • Relaxation And Stress Reduction – Massage Helps Me Take Better Care Of Myself
  • Massage Therapy – Pain And Stress Reduction
  • General STRETCHING 101 – Comprehensive Stretching Advice
  • Registered Massage Therapy – Muscle Specialists
  • Reduce Muscle Pain From Arthritis Spasms
  • Sports Massage – To Enhance Performance

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