Boxing is a sport where you can punch a heavy bag as part of your cardio workout.
Build strength with boxing a punching bag and never worry about taking a hit.
Boxing is also combat sport in which two people can wear protective gloves, throw punches and strikes at each other in a boxing ring.
Risks of contact sports
There is a dark side of boxing when it results in muscle injury and even worse brain damage.
Dangers of contact sports
Sunstone Registered Massage helps people suffering from muscle pain, injury or illness involving the musculoskeletal system.
SAFETY: TO KEEP YOURSELF SAFE ALWAYS WEAR PROTECTIVE GEAR.
We help people of all ages to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual therapeutic massage interventions.
THE SUNSTONE REGISTERED MASSAGE DIFFERENCE
At Sunstone Registered Massage, we believe in an integrated approach to client care.
Our Sunstone Registered Massage team operates in collaboration with your primary physician to ensure you are receiving the best therapeutic and customized treatment to reach your rehabilitation, health, sports fitness and performance goals.
VISIT OUR LOCATION IN VAUGHAN, ONTARIO
Types of Sports Injuries
If you have been injured from boxing, see your doctor immediately or go to emergency at the hospital.