Dear Lord.

Dear Jesus.

Our Lord, praise be to You

Dear God.

Allahu Akbar (Allah is Greater.)

Heavenly Father.

A’auodu billaahi minash-shaytaanir rajeem (I seek refuge in Allah from the outcast Shaitan)

Prayer may help calm your daily stress.

Prayer can help you find peace of mind and calm your heart and soul.

When stress is overwhelming and too hard to handle reaching out with prayer can be an option.

Let prayer be your shield to be your protector.

Prayer can be the balance you are looking for during your turbulent sea.

Try prayer for regain your strength and healing.

PRAYER IS HEALING

When you are stuck between a rock and a hard place remind yourself of all your positive blessings to help you through.

Write your own prayer and use it to deal with your stress.

There are many prayers and find one that works best for you.

Know that keeping your faith can bring calmness to your heart.

Sunstone Massage Therapy (SMT) promotes stress relief and healing.

Learn more at SMT to help you handle the stress of everyday life and improve your health.