How To Activate And Deactivate Your Body's Healing Power With Massage Therapy

How To Activate And Deactivate Your Body’s Healing Power With Massage Therapy

Massage therapy can do both Activate and De-activate your body.

Massage therapy can turn on and off various body processes during manipulation with massage techniques.

Suppress and Stimulate.

  • Suppress the pathways in inflammation.
  • Suppress muscle & joint pain.
  • Stimulate blood flow.
  • Increase and Decrease/ Reduce.

  • Increase concentration.
  • Increase circulation.
  • Increases serotonin and dopamine.
  • Increase relaxation.
  • Decrease (stress cortisol hormones). Cortisol decreases and serotonin decreases.
  • Decrease stress.
  • Decrease depressive and anxious feelings.
  • Reduce anxiety and encourage sleep.
  • Reduce inflammation.
  • Reduce levels of Cortisol (cortisol is the stress related hormone produced by the adrenal glands).
  • Lower and Higher.

  • Lower back pain.
  • Lower muscle pain.
  • Lower stress.
  • Higher energy and health.
  • Minimize and Maximize.

  • Minimize the risk of muscle injury and pain.
  • Maximize the benefits to the body.
  • Enhance – Diminish

  • Enhance joint function.
  • Enhance healing of injuries.
  • Enhance immunity system.
  • Diminish or completely release trigger points.
  • Diminish both acute and chronic pain.
  • Release – Keep (Hold)

  • Release of endorphins and serotonin.
  • Release tight muscles.
  • Release restrictions in the fascia, or connective tissue.
  • Keep the immune system strong.
  • Keep the muscles toned.
  • Keep your body loose.
  • Keep Healthy.
  • Keeps you feeling good.
  • Activate And Deactivate.

  • Activate the parasympathetic nervous system.
  • De-activate trigger points in muscles, tendons or joints.


  • As researchers learn more about what’s going on inside our body’s self healing mechanisms, they’re finding that massage therapy can influence some of our body’s processes and systems – many of which can be switched on and off.

    Although we know that the effects of massage therapy can be helpful to wellness and wellbeing to our life, this complex process does not work in isolation and requires further research to fully understand.

    Even though our body is designed to heal itself, massage therapy provides our body with useful solutions to muscle healing, recovery and a wide range of treatments that can help and aid us.

    Author : admin

    Our mission is to provide a high quality massage that will benefit individuals, provide both short and long-term relief from stress and chronic discomfort, and to reduce muscle stiffness and soreness after strenuous activity, and relax muscles, and reduce pain. By introducing massage to improve the overall health of the body and creating awareness of the effects and benefits of massage therapy. Re-Define Your Health.