Today is National #RandomActsOfKindnessDay thanks to the @RAKFoundation ❤.

Random Acts of Kindness Day is a day to celebrate and encourage random acts of kindness.

Kindness makes you feel good, and also makes the receiver feel good – it’s a win-win situation!

Being kind is good for your health and is a wellbeing booster!

It only takes two seconds to let someone know that you’re there.

Small thoughtful gestures of kindness can make a truly profound impact in someone’s life.

Make Your Mark in the Kindness Challenge

All it takes is a phone call, a text, a chat, a tweet, a positive comment on social media, something to show you’re supportive.

You can be kind by paying it forward at the coffee shop or at the drive thru.

You can say something nice at work to a co-worker. How about take a small gift to your neighbor on Random Acts of Kindness (RAK) day.

What have you done to be kind today?

Book someone you want to be kind to for a Professional Massage.

Surprise your loved ones on #RandomActsOfKindnessDay with a Sunstone Signature Registered Massage Gift Certificate!

Be kind with a gift of wellness and relaxation to someone in your life that really needs it!

Or celebrate #RandomActsOfKindnessDay with yourself as you deserve to be healthy too!

Remember everyone deserves kindness every day of the year and also on #RandomActsOfKindnessDay!

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