Muscles And Cheese Please Sunstone Registered Massage RMT Vaughan Ontario

Muscles And Cheese Please!

When thinking of muscles, think of cheese! When cheese is cold, its not very flexible. If we were to stretch it cold, or twist, or bend it, the cheese would crumble and break.

Muscles And Cheese Please Sunstone Massage Holistic

Muscles And Cheese Please Sunstone Massage Holistic

Our muscles, though resilient, are not very tolerant of the cold. To use our muscles efficiently, we must keep them warm and long. Warm cheese can bend, twist and stretch in any fashion without breaking as easily. Our muscles behave the same way.

Each time we use our muscles, they get a little shorter without stretching, as our muscles get too short the results are muscle tension, spasms, cramps, headaches, joint tissues etc.

Just as we shower, brush our teeth, eat, breathe and sleep, adding a daily stretch routine in the morning and before bed time can improve our muscles.

With only a 5 minute stretch before you roll in and out of bed, will certainly relieve daily tension and stresses.

Don’t know how to stretch?

Learn how to stretch from our registered massage therapists.

Stretch away the stress, tension and make an improvement and difference in your life.

Sunstone Massage Therapists Ontario Canada – Registered Massage Therapy

Sunstone Registered Massage Therapy – Therapist Wellness Holistic Clinic is dedicated to providing quality therapeutic massage and your over all wellness. Highly trained therapists are dedicated to providing a client focused individually tailored massage.

Re-Define Your Health. Call and make an appointment to feel better. We are here for you.

Telephone: 647-233-2569

Author : admin

Our mission is to provide a high quality massage that will benefit individuals, provide both short and long-term relief from stress and chronic discomfort, and to reduce muscle stiffness and soreness after strenuous activity, and relax muscles, and reduce pain. By introducing massage to improve the overall health of the body and creating awareness of the effects and benefits of massage therapy. Re-Define Your Health.

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