Stress and stressful events can lead to increasing alcohol use; overeating, eating unhealthy or using prescription drugs which can become further stressors on your body.

These obstacles you introduce to your body can limit your bodies ability to rebuild and refuel.

Blood pressure increases with stress, your heart rate races with stress. And your coping ability may be affected with increased stress in your life; breathing changes with stress, and stress suppresses your immune systems ability. With trauma, anxiety and stress can cause health problems or even make you worse.

Massage adds value to reduce stress directly and brings balance to your body’s system.

At Sunstone Massage we introduce a therapeutic Relaxation Massage resulting in a positive impact in reducing the effects of stress on the body.

This result of balancing and improving your body’s flow within and by breaking adhesions, releasing endorphins, muscle relaxation, reduce pain and restoring normal circulation.

Sunstone Massage Therapy Effectiveness And Commitment Massage and Lifestyle – Leave Behind Stress. Visit Sunstone Registered Massage Clinic Woodbridge. Telephone: 647-233-2569.