Anxiety may cause you to pace back and forth.
You may feel sick to your stomach.
You may even get the shakes!
YOU MAY FORGET TO EAT OR EVEN SKIP A MEAL.
Anxiety may only last a short time but the impact can be severe to on your life.
Are you moving to a new place?
Are you changing jobs?
Are you facing a job loss?
Is your car insurrance about to expire and you are short on funds to renew?
Are you struggling with an upcoming test?
You are in a panic?
Are you feeling worried?
Do you have a fear of something?
Are you having thoughts you can’t control?
Your anxiety can take on many symptoms.
Learn more about your anxiety symptoms and therapy that may be right for you.
Speak to your doctor.
Massage Therapy and Therapeutic Massage at Sunstone Massage RMT may help you reduce muscle tension which can filter to relieving symptoms of anxiety and stress.
MASSAGE MAY BE A STABILIZER TO KEEPING YOU BALANCED THROUGH YOUR UPS AND DOWNS.
Studies note that Massage can reduce anxiety and Massage may help you manage the onset of anxiety. While some anxiety is normal and suppportive, however excessive anxiety may effect your life.
Speak to your doctor to help determine the best approach for your level of anxiety.