Workouts with intense activity produce “runners high” by pushing the body to it’s max activates endorphin production.

Endorphin production resembles a feeling of well-being.

Releasing endorphins through massage can also replicate this euphoric high and endorphins work as “natural pain relievers.”

With a massage endorphins are released during kneading of the skin and muscles.

Muscle manipulation with a massage triggers the production of endorphins and this explains a portion of the pain-relief experience.

A professional massage releases endorphins, increases circulation, and stimulates the nervous and lymphatic systems. 

Sunstone Massage Therapists Ontario Canada – Registered Massage Therapy

Sunstone Registered Massage Therapy – Therapist Wellness Holistic Clinic is dedicated to providing quality therapeutic massage and your over all wellness. Highly trained therapists are dedicated to providing a client focused individually tailored massage.

Re-Define Your Health.

Telephone: 647-233-2569