Massage Therapy – Muscle Specialists
It is essential to practice proper stretching techniques.
Professional registered Massage can be very useful in helping to loosen surrounding muscle tissues and increase the mobility and range of motion. Stretching can also be beneficial to your body if done correctly.
At Sunstone Massage Therapy we are Muscle Specialists that can determine what type of stretches are appropriate for your prevention of injury, recovery, rehabilitation or for relaxation.
Sunstone Massage Therapists can address you on how you can condition your body through stretching.
Find out what stretches you require for your particular alignment. Decrease your anxiety and diminish stress levels through proper stretching exercises and routines. Speak with a professional Muscle Specialist at Sunstone Massage to plan your stretch area, routine and levels.
Sunstone Massage will give you as much information as possible with stretching routines to create the best treatment for you, along with the regular massage treatment.
While there are many types of alignments, your massage therapist will propose a treatment plan accompanied with a stretch routine to enhance your experience and redefine your health.
NOTE: Following acute injury or a severe flare up, or in the presence of a open wound, local massage in some cases would not be advisable in that area or for that matter stretching. Sunstone Massage can answer your questions and determine what is safe and best for you.
