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	<title>Sunstone Massage Therapy Nu Wellness Woodbridge Ontario Treatment Clinic &#187; Registered Massage Therapy</title>
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	<link>http://sunstonemassage.com</link>
	<description>Providing quality therapeutic massage therapy and your over all wellness.  Redefine Your Health.</description>
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		<title>Relaxation And Stress Reduction &#8211; Massage Helps Me Take Better Care Of Myself</title>
		<link>http://sunstonemassage.com/massage-therapist-woodbridge/relaxation-and-stress-reduction-massage-helps-me-take-better-care-of-myself/</link>
		<comments>http://sunstonemassage.com/massage-therapist-woodbridge/relaxation-and-stress-reduction-massage-helps-me-take-better-care-of-myself/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage therapist woodbridge]]></category>
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		<description><![CDATA[Relaxation And Stress Reduction - Massage Helps Me Take Better Care Of Myself. Sunstone Massage Therapy – Re-define your Health. Telephone: 647-233-2569. Massage will help encourage you to develop a more self-nurturing attitude that can move you beyond stress to recovery. Sometimes its necessary to switch gears and shift your focus from your daily life to your bodies needs and massage can help.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>General STRETCHING 101 &#8211; Comprehensive Stretching Advice</title>
		<link>http://sunstonemassage.com/massage-therapists/general-stretching-101-comprehensive-stretching-advice/</link>
		<comments>http://sunstonemassage.com/massage-therapists/general-stretching-101-comprehensive-stretching-advice/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 03:08:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage Therapists]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Arm Stretches]]></category>
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		<guid isPermaLink="false">http://sunstonemassage.com/?p=306</guid>
		<description><![CDATA[General STRETCHING 101 - Comprehensive Stretching Advice - Sunstone Massage Therapists can address you on how you   can condition your body through stretching. Find out what stretches you require for your particular alignment.  Decrease your anxiety and diminish stress levels through proper stretching exercises and routines. Speak with a professional Muscle Specialist at Sunstone Massage to plan your stretch area, routine and levels.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Find A Registered Massage Therapist</title>
		<link>http://sunstonemassage.com/registered/find-a-massage-therapist/</link>
		<comments>http://sunstonemassage.com/registered/find-a-massage-therapist/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 04:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://sunstonemassage.com/?p=205</guid>
		<description><![CDATA[Find a Registered Massage Therapist in the province of Ontario with Sunstone Massage Therapy – Re-define your Health.Telephone: 647-233-2569. Located on Hwy 7 Woodbridge Ontario Near Martingrove. Our clinic helps keep soft tissues in healthy condition, improves sleep and promotes relaxation. A massage can help you cope with stress, reduce anxiety, be aware of early signs of illness, become free from chemical dependency and care for your well being. It also supports participation in recreational sports and exercise. Learn more about your body and your well being. We offer a caring professional touch in a safe environment and each person benefits from massage for your own unique reasons. Find a massage therapist or experience the Sunstone Massage and receive a regular massage to start a healthy lifestyle to enjoy life to its fullest.
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strengthen Straighten Muscles</title>
		<link>http://sunstonemassage.com/holistic/strengthen-straighten-muscles/</link>
		<comments>http://sunstonemassage.com/holistic/strengthen-straighten-muscles/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 02:56:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holistic]]></category>
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		<guid isPermaLink="false">http://sunstonemassage.com/?p=201</guid>
		<description><![CDATA[SunstoneMasage.com - Think of Massage therapy as a holistic removal of wrinkles from our muscle fabric by trained professionals who help reset you physically by kneading out the adhesion, tension and stress.]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Release Endorphins In To The Body</title>
		<link>http://sunstonemassage.com/massage/release-endorphins-in-to-the-body/</link>
		<comments>http://sunstonemassage.com/massage/release-endorphins-in-to-the-body/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 01:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://sunstonemassage.com/?p=169</guid>
		<description><![CDATA[Sunstone Massage speaks about endorphin release with massage. With a massage endorphins are released during kneading of the skin and muscles.  Muscle manipulation with a massage triggers the production of endorphins and this explains a portion of the pain-relief experience. ]]></description>
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		<slash:comments>2</slash:comments>
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