Reduce Stress – Bring Balance To Your Body
Stress and stressful events can lead to increasing alcohol and cigarette use; frequent colds, overeating, eating unhealthy or using prescription drugs which can become further stress on your body.
How you handle events and these obstacles you introduce to you body can limit your bodies ability to rebuild and refuel.
Blood pressure increases with stress, your heart rate races with stress. And your coping ability may be affected with increased stress in your life; breathing changes with stress, and stress suppresses your immune systems ability. With trauma, anxiety and stress can cause health problems or even make you worse.
Massage adds value to reduce stress directly and brings balance to your body’s system.
Sunstone Massage Therapy Brings Balance To Your Body.