5 Healthy Things To Do On Canada Day

Canada Day July 1st is a statutory holiday. What are you going to do to celebrate Canada Day in a healthy way?

1. Drive-in cinemas (Greater Toronto Area (GTA) (Vaughan): Go see a double feature at a movie theatre. Drive in and enjoy the movie in the comfort of your vehicle.

5 Healthy Things To Do On Canada Day DriveIn Movie
5 Healthy Things To Do On Canada Day DriveIn Movie

2. Bike Riding: (Rent a bicycle Toronto/Vaughan) Riding your bicycle along the trails or paths.

5 Healthy Things To Do On Canada Day Bike Riding
5 Healthy Things To Do On Canada Day Bike Riding

3. Stay home with your family and make a Canada Day meal. Cook up some food for everyone. Family Health at the table is important on Canada Day.

5 Healthy Things To Do On Canada Day Family Dinner
5 Healthy Things To Do On Canada Day Family Dinner

4. Get a Registered Massage and make Canada Day a healthy celebration with the focus on health. Take care of your muscles and feel good with a professional massage. At Sunstone Registered Massage you can celebrate Canada Day with high quality health registered massages.

5 Healthy Things To Do On Canada Day Massage Therapy
5 Healthy Things To Do On Canada Day Massage Therapy

5. Celebrate Canada In Vaughan Virtually with a free concert that is family-friendly. Entertainment that features award-winning artists. (Watch Vaughan Celebrates 2020 Canada Day Live)

5 Healthy Things To Do On Canada Day Virtual Concert
5 Healthy Things To Do On Canada Day Virtual Concert

6. Go for a walk and enjoy your neighborhood or a park nearby and be active. Being active helps with many benefits. Physical Activity is the best approach to maintaining a healthy body. Support and promote living healthy by walking on Canada Day.

5 Healthy Things To Do On Canada Day Walking Activity
5 Healthy Things To Do On Canada Day Walking Activity

This year start with a focus on your health on Canada Day. Happy Canada Day!

By admin

Our mission is to provide a high quality massage that will benefit individuals, provide both short and long-term relief from stress and chronic discomfort, and to reduce muscle stiffness and soreness after strenuous activity, and relax muscles, and reduce pain. By introducing massage to improve the overall health of the body and creating awareness of the effects and benefits of massage therapy. Re-Define Your Health.