Massage Therapy For Trauma Recovery And PTSD
Dealing with unpredictable incidents, and trying to be in control when you aren’t. Traumatized by your work and what has happened in your life.
Whether you are working in an institution, on the front lines working as a first responder, or returning from serving your country (military veteran), even living through a terrifying event such as a natural disaster – you suffered post-traumatic stress disorder.
Building up anxiety and stress related to your exposure to your work environment for years can cause major PTSD symptoms.
Massage Therapy can help with stress management.
With the high stress and the emotional trauma – Massage can reduce stress, reduce aggression, anxiety and depression and improve your mood.
You may experience flash-backs, nightmares, difficulty sleeping, exhaustion, feeling isolated or chronic pain – try massage to take yourself to a positive place.
Massage Therapy can be part of your self-care along with eating healthy, getting enough sleep and keeping active.
Improve your sleep, relieve muscle tension, and balance your body with relaxation.
*Reduce tension, irritability, anxiety and worry less with Massage.*
Feel better and more positive at your own pace with Sunstone Registered Massage that combines massage modalities to treat both PTSD and your chronic muscle pain.
See your doctor to approve a combination of massage with your current PTSD therapy treatment to overcome your condition and improve your life.
Everyone living with PTSD has a story and you can find help with a coping technique that works for you to get the symptoms under control.
Start a new chapter in your life with Massage Therapy by releasing your bodies stored trauma trapped in your body to take control.